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Description
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and self defense instructor
it is possible to experience deeper levels of relaxation
the ancient spiritual methods and esoteric doctrines the warrior or bushi relied on in combat
Entry vs 411 Position
Explore Aikido Vol.2: Aiki-Jo Staff Techniques Book by Michael Jacyna Ladies - See more at: http://wwwExplore AIKIDO Vol. 2 is one of few books in this series showcasing aikido from a technical point of view. This volume presents a wide range of staff techniques in aikido in a photographic format including: Jo etiquette code of conduct & staff handling, Jo suburi staff drills, Jo kihon kata staff forms, Jo nage staff throwing techniques, Jo dori techniques against staff attack, Kumi jo staff against staff techniques. 260 pages
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