Traditional Sun Style Taijiquan 5 DVD Set by Tim Cartmell Neil Adams Top Double Lapel into Tate

Top Double Lapel into Tate Shiho Gatame

"learn how to learn" with this brilliant DVD release

and these essential principles can be applied in all fighting styles

Simultaneously

The first and only English translation of the once secret text on samurai swordsmanship by Sasamori Junzō

Traditional Sun Style Taijiquan 5 DVD Set by Tim Cartmell Neil Adams Top Double Lapel into TateHere is an extensive explanation and exploration of the Tai Chi of Sun Lu Tang. Tim Cartmell is an internationally recognized expert on Chinese martial arts, a jujitsu tournament champion and a well known translator of Chinese martial texts. He is also a particularly precise and well spoken instructor. This series actually has FIVE DVDs in four volumes. The first will get you ready for the set, as it includes postures, warm ups and general principles