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Description
Actions of the Wrists (Part 2)
BJJ/Campeonato 2004 vs Tatsuya Onose
Additional information regarding the founding of these schools and their curriculum has been added
The objective of Lesson 2 is to discuss "stalking footwork" and in particular how to use these techniques to move without breaking structure
40 Do's & Don'ts
Martial Arts Tips for Mastering Center of Gravity Book & DVD by Shunya Nagano (Region 2 DVD) (Preowned) Leo Fong Actions of the Wrists (PartMasterful techniques such as Aiki (harmonizing energy), zero distance strikes, sinking the body, divine techniques, focus and perception, predictive ability, center of gravity movement, and relaxed techniques are finally demystified! This groundbreaking DVD introduces a new theory of center of gravity manipulation that surpasses traditional body movement methods. With clear, step by step illustrations and video footage, youll gain the insights needed
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