Gracie Jiu-Jitsu Intermediate DVD by Vacirca Brothers Headwear Guard Sweep 1

Guard Sweep 1

Contains the history of the school and demonstrations of numerous Nagao Ryu Taijutsu techniques

Secret Techniques of Anesthesia of Life Techniques: Warmth Therapy

Ninpo Taijutsu (Bodily Arts of the Ninja)

Chapter 3:

Gracie Jiu-Jitsu Intermediate DVD by Vacirca Brothers Headwear Guard Sweep 1One of the greatest challenges in Gracie Jiu Jitsu is that many practitioners stop training after earning their blue belt. For many students, the blue belt represents not only their first major milestone but also a solid understanding of the fundamental principles that form the core of Gracie Jiu Jitsu. Unlike many martial arts, however, achieving a blue belt is only the beginning of a much deeper journey. Following the curriculum passed down by