Chi Gung: Opening the Energy Gates of Your Body DVD by Bruce Frantzis (Preowned) Chris Brennan Harmony: Moving in Sync with

Harmony: Moving in Sync with the Opponent

meaning to move with a firm upper body without twisting the hips

Retired from the NYPD as a Lieutenant in 2000

Kumite Renzoku Kumite: Continuous Kumite (Sequence Kumite)

and methods for developing greater speed

Chi Gung: Opening the Energy Gates of Your Body DVD by Bruce Frantzis (Preowned) Chris Brennan Harmony: Moving in Sync withThis DVD of vintage video is a companion to B. K. Frantzis' seminal chi gung book, Opening the Energy Gates of Your Body. It offers clear, in depth teaching, without mysticism or metaphors. You'll learn the Cloud Hands exercise, three chi gung swings and the Spine Stretch, a practice unique to Taoism. Also included is Standing and Dissolving, a profound and rewarding energy practice derived from Taoism. Standing chi gung is a method to dissolve energy