Goju Ryu Karatedo All Karate Kata Gojukai Book Chuck Turner Ju-no-kata (forms of gentleness)

Ju-no-kata (forms of gentleness)

Sasaki was armed with his large nodachi

50/50 Counter to the Back

recently brought it from the Philippines to the world

the book also provides detailed explanations of techniques that incorporate the author's own original elements

Goju Ryu Karatedo All Karate Kata Gojukai Book Chuck Turner Ju-no-kata (forms of gentleness)This book provides clear explanationsusing photographs and footwork diagramscovering everything from the basics to training with supporting tool and Kata. Contents: Chapter 1: Basic and Waza Preliminary exercise Basic Stance Basic Waza (Part used and Name) Basic Waza (Uke Waza) Basic Waza (Seme Waza) Names and Uses of Supprting Tool 1. Chishi 2. Sashi 3. Tan 4. Kami 5. Kongoken Chapter 2: Kata Sanchin Gekisai Gekisai Saifa Seiyunchin Sanseru Shisochin